Workshop Positively Healthy: Quality of life

This spring, a series of workshops Positively Healthy will be offered in the Zeecafé of Wooninc.Plus building De Blinkerd for residents in Meerhoven. Participation is free.

Are you stuck in mental fatigue? Are you looking for positive activities or meaning in life? And would you like to work on this yourself to feel more comfortable and healthy? Then the workshops Positively Healthy may be for you. Please note that the workshop is held in Dutch.

Several themes
Studies have shown that people find several themes important in order to experience a sense of well-being. Positively Healthy consists of six different workshops to enhance well-being. You choose which workshops you want to attend. Participation in multiple workshops is possible. You will receive information, do exercises and exchange experiences with other group members. Afterwards, you take home the worksheet with the exercises. The goal is to use your own possibilities and qualities to stay in control of your life.

For whom?
These six different workshops are suitable for everyone aged 18 and older who wants to work on improving his or her own well-being, for example with a chronic illness or problem. The workshops may also be of interest to young adults and the elderly, who are seeking a more enjoyable life

Dates, times and location
Below is an overview of the offerings and dates of the workshops:

• Daily Functioning (May 13, 2024)
• Participation (May 27, 2024)
• Body functions (June 3, 2024)
• Mental well-being (June 10, 2024)
• Meaningfulness (June 17, 2024)
• Quality of life (June 24, 2024)

All workshops start at 9.30 am and last approximately two hours. Location: Wooninc.Plus building De Blinkerd, Graskant 11 in Meerhoven. The workshops are offered in Dutch.

Register
There are no costs involved. Would you like to participate in one or more workshops? Then register via www.post-z.nl/groepsbegeleiding/workshops-positief-gezond (in Dutch) a Do you need help registering? Ask someone close to you to help you.

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